Panchakarma

Panchakarma (Detox)

Today’s hectic schedules and stressful daily lives mean that a week or month of lounging on a beach is not enough to fully relax and recharge your mind and body. The body needs cleansing inside out once you have been too exhausted.

Panchakarma is one of the most effective Ayurvedic healing modality for purification and detoxification of human body, strengthening the immune system, and restoring balance and well-being. This special treatment of medicated oil massage and herbal remedies was prescribed in ancient Vedic scripture, and has been practiced in India for many centuries, in accordance with the great works of the “Charaka Samhita”.

Panchakarma means "five therapies". These 5 therapeutic treatments eliminate toxins from the body, they are : Vamana, Virechana, Nasya, Basti and Raktamoskshana. The series of these five therapies help remove deep rooted stress and illness-causing toxins from the body while balancing the doshas (energies that govern all biological functions).

Vamana

(Emesis Therapy)

10 Days Package

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Virachana

(Purgation)

7 Days Package

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Basti

(Colonic Irrigation)

7 Days Package

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Package includes

  • Introduction to Ayurveda
  • Consultation with the Ayurvedic Doctor
  • Diet Advice
  • Accommodation
  • Treatment / Massages as per Doctor’s recommendation
  • Daily Morning Meditation class
  • Breakfast and 2 Vegetarian meals
  • Daily Yoga Asana class ( If advisable )
  • Daily Yog Nidra / Evening Meditation.
  • Final Consultation

 

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Panchakarma Daily Schedule

07:00 Satsang, Meditation, Chanting Mantras
08:15 Breakfast
09:15 Doctor consultation (First day and later as and when required) / Diet Consultation
10:00 Treatment / Rest - As per doctor’s recommendation
12:30 Lunch
14:00 Treatment / Rest - As per doctor’s recommendation
16:00 Yoga Asana class (optional/If advisable)
18:30 Dinner
20:00 Meditation / Yog Nidra
22:00 Lights Out