Ayurveda

Ayurveda - Mind Body Healing

Ayurveda is ancient vedic  system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.  In Sanskrit, “AYU” means life and “VEDA” means Science or knowledge so Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. Ayurveda is a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle.

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If you’re looking to explore the ancient wisdom of Ayurveda, heal from an illness, or learn about how to support yourself using mind-body healing modalities, here are some of our different health and well-being programs available for you: 

Panchkarma

Panchakarma - Detox

One of the most effective Ayurvedic healing modality for purification and detoxification of human body, strengthening the immune system, and restoring balance and well-being.

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Panchkarma

Rejuvenation Package

Today’s hectic schedules and stressful daily lives mean that a week or month of lounging on a beach is not enough to fully relax and recharge your mind and body.

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Wellness Holiday

Wellness Holiday

In order to deal with today’s hectic schedules and stressful daily lives we plan holidays. They were supposed to be the time you took to relax, but in reality – it’s the exact opposite.

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Dr. Suvira Bandekar

Dr. Suvira (Yamuna) born in a beautiful and green village in Goa. Since birth she has been always in touch with nature and Ayurvedic (local) medicine. In her early childhood she has learnt some Ayurvedic (local) medicine for some common illness from her grandmother. As her granny was DAI (trained nurse), Doctor also learnt to conduct complicated normal deliveries with local herbs. Since she was interested in natural medicine, after the completion of her basic studies she has chosen to become Ayurvedic Physician. She has finished her 51/2 Ayurvedic degree course and internship from G.A.M.R.C College, Shiroda Goa in Jan.2003. Dr. Yamuna achieved the degree of Bachelor in Ayurvedic Medicine & Surgery (B.A.M.S.) and called as Ayurvedic Physician. After the completion of course she has been trained for four years in Allopathic medicine, conducting normal deliveries and Ayurvedic Panchakarma treatments. Since then almost 14 years, she is practicing as Ayurvedic Consultant in her own clinic. Diagnosis of diseased is confirmed and made to understand the patient in both ways (Ayurveda as well as modern science), so the patient gets easily convinced and treated. Doctor did diploma and got trained in Naturopathy treatment and also auto urine therapy.

Dr Suvira